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Steamed Broccoli with Sesame Seeds and Soy Sauce

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Steamed Broccoli with Sesame Seeds and Soy Sauce

This broccoli dish, is the perfect combination of a healthy fat with a fiber rich food (broccoli) which will fill you up with out filling you out. Have you had your MUFA’s today? According to the American Diabetes Association, a diet rich in MUFA’s (Monounsaturated Fatty Acids) may help reduce abdominal fat better than a...

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